# 晒出你的美丽心机 # # 冬日养生 ## 美食种草 # 最近的天气有些燥热，冰冰🧊的食物吃多了胃总是不舒服😣 👂听家人说“小米”是最养胃的食物，用来煮粥再搭个鸡蛋，营养价值特别高。 👀去菜市场挑选小米时总是感觉米里会有杂质，但是我发现的这款——方家铺子的“有机小米”真的很不一样，他们家是百年老店了，东西很有保障❗️一大罐，每一颗都是纯净小米的金黄色，而且粒粒圆润饱满，煮粥的时候整间厨房都是醇厚的小米香😋 💡强烈安利给胃不好的仙女们~我是放了几颗红枣，姐妹们也可按照自己的口味放南瓜、红薯去煮，一碗下肚全身都感觉舒服了很多# 摸着良心来种草啦 ## 健康餐 #

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