# 美食种草 #小时候妈妈煮粥总喜欢加一些红薯🍠地瓜干，好久没有吃到甜甜的粥了。妈妈说小米养胃，红薯属于粗纤维食物，吃了养胃还不胖人，多吃粗粮对身体好# 冬日养生 # # 暖胃 #更暖心，出门在外也能尝到家乡的味道# 方家铺子 #是中华老字号，品牌值得信赖。

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