有这么一句谚语：冬吃萝卜夏吃姜，不找郎中开药方。指冬天多吃萝卜，夏天多吃生姜，对人体健康有益，远胜于看病吃药。 冬天外界寒冷，体内内热，吃萝卜顺顺气，带走不必要的内热，内外平衡了，身体就健康了；夏天外界酷热，体内虚寒，吃一些姜，利用姜的热驱走体内的寒。所以是冬吃萝卜夏吃姜，不劳医生开药方。 吃姜其实是我们很常见的，煲汤去腥喜欢用到生姜，煮肉喜欢用姜，来例假，熬红糖姜水。但有时候家里如果没有那么经常开灶，生姜也不那么容易储存。这个干姜片就比较好存放，挺便利的。# 厨房必备神器 # # 我的囤货清单 # # 健康食品 #

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