【养生必备】 💕现在大家在吃的方面都非常讲究.越来越懂得养生之道.各种谷物.杂粮.粗粮.糙米等在饭桌上也越来越流行.之前还经常听朋友推荐10壳米等. 💕在亚米上发现了这个16壳米！立马买回来试一试！太喜欢啦！老妈已经叫我回购咯! ✨一大包是含有独立包装的8小包.每个小包都多达16种杂粮.粗粮.有红豆黑豆玉米等.每次煮饭的时候就倒入一袋.干饭稀饭任意.就可以吃到高营养的饭啦！可以平衡膳食.营养均衡.也不用担心摄入太多的碳水化合物.也很适合减脂的人. 💕主要的是口感也很不错.没有感觉很重的味。家里的小朋友也喜欢吃。

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