【炸鸡厨房】我一次能吃一整个的低脂美味而且纯素的豆腐布朗尼。这个蛋糕口感也太奇妙了，有点像黑米糕那种糯糯的感觉?不知道怎么形容但是吃着真的会上瘾! 我第一天烤完吃了两块，第二天把剩下的一个人都吃掉了。 食谱是参考中岛老师的豆腐布朗尼: 1.120g内酯豆腐＋70g brown sugar ＋100ml soy milk＋20g植物油加入料理机打成糊。 2. 40g 可可粉＋80g低筋面粉＋1/2小勺泡打粉混合均匀 3. 把豆腐糊倒入粉里面翻拌均匀，放到预热180°C的烤箱里烤30分钟就好啦! 一块只要100卡路里左右噢! 我是减了30g植物油和10g糖的，怕苦的多加点糖，糖不能再少放了因为可可粉真的很苦噢!

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