【今日份营养早餐：鸡蛋洋葱炒面😋】 做完运动要吃点好的又营养的补充体力呀！ 鸡蛋：补充蛋白质，长肌肉💪 洋葱：植物类，补充维生素c 炒面：面食，淀粉类，饱腹感 而且整体都是我喜欢的黄色～莫名的心情愉悦🤪 营养早餐真的一点都不难做哦，手残饭小伙伴要勇敢尝试啦💪 祝新年快乐啦！ # 开年吃大餐 #

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