「滴，打卡第一天」饭后青汁打卡 Day 1 吃完饭来一杯乳酸菌青汁 混了一点活性碳青汁帮助吸附体内的垃圾 有点柠檬糖味 （其实是这个青汁我之前混了牛奶喝不下去浪费了一袋 千万别混牛奶里面，牛奶柠檬糖我受不了。只用水冲少点味道还可以的） 酸酸甜甜的 既能补充膳食纤维又好喝 就像在喝饮料一样~

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