# 炸鸡厨房 # 刚买了一大袋南方黑芝麻糊，我超爱喝！但想着这么多一个人喝可能要喝很久，不如拿来做点什么。 这个馒头我全部用的全麦粉。 一袋黑芝麻糊＋110g全麦粉＋60g水（根据吸水性自己看着加）＋2g速发酵母 🌹中间还加了前两天推荐的jumbo葡萄干，增加甜度，因为不想加糖，葡萄干的甜味比较天然。 我拿了一块面团擀平，放到不粘锅小火煎成饼沾着烧烤酱吃，因为我擀很薄所以煎出来特别脆，很像薯片，香香的😏 # 一人食 # # 我要当测评官第4期 # # 我的早餐打卡 # # 亚米厨房 #

[{"image_id":291759,"post_id":968720,"type":null,"image_url":"sns\/5762a496c943c3e5f17c07a3fdf826ac_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[{"rec_id":255009,"post_id":968720,"image_id":291759,"ref_id":194683,"ref_item_number":"1020016771","type":2,"location":"x:0.7859197,y:0.3726736","tag_name":"\u5357\u65b9 \u9ed1\u829d\u9ebb\u7cca \u539f\u5473 12\u888b\u5165 600g","tag_ename":"Black Sesame Soup Powder, 21.16oz","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":291760,"post_id":968720,"type":null,"image_url":"sns\/09137c0f02a6557c8da45121681b9fe9_0x0.jpeg","size":null,"imgScale":1.33,"imageTagList":[]},{"image_id":291761,"post_id":968720,"type":null,"image_url":"sns\/ae1e7a8b03ff138155c70893f3d77330_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":291762,"post_id":968720,"type":null,"image_url":"sns\/8087787effb56bbcf42f76e53695e86b_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":291763,"post_id":968720,"type":null,"image_url":"sns\/07932163ca6d6adeaab6f524f7130d05_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":291764,"post_id":968720,"type":null,"image_url":"sns\/38029c3037f5bbb52fd676a4463257cf_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":291765,"post_id":968720,"type":null,"image_url":"sns\/1aa036ce8d125687bc325920207358dc_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]}]