# 挑战$100过一周 #$15 for a dayLuncheon meat can be used for three meals a day hahaBreakfast is rice porridge with diced ham, corn, peas, etc. Cook it for 15-20 minutes. Luncheon meat finishing touch $3Lunch is mashed potato lettuce wraps, luncheon meat in mashed potatoes, boiled eggs, onions, bell p

# 挑战$100过一周 #$15 for three mealsBreakfast Omelette Mix corn batter and eggs and spread them into pancakes. Sprinkle coriander, diced mustard, sausages, and fritters and crispy tortillas as fruit $3Lunch sandwich Dip the toast in the egg liquid and fry the egg in the frying pan with fried lunch me

# 挑战$100过一周 #$15 for three mealsBreakfast Millet Paste with Egg Pancakes Rice paste made from millet is very nourishing, and egg pancakes are very filling $3Lunch is a quick sandwich toast with sliced ham simple lettuce tomato $3Dinner is fried rice, leftover rice, add some vegetables in the ref