# 夏日色彩打卡 #red Move Free maintains bone strength, promotes the secretion of synovial fluid, accelerates the regeneration and repair of cartilage tissue, helps repair joints, strengthens muscles, cartilage tissue around ligaments, and relieves pain. In addition to the new white bottle (the main pill is smaller and easier to swallow), the other four colors (red, green, blue, and purple) can be said to be based on red (basic prevention of arthritis), and the other colors are superimposed on top of each other. Green bottle = red bottle + MSM, which can help relieve pain, reduce inflammation and promote blood circulation; Blue bottle = green bottle + vitamin D3, which is more conducive to strengthening bones; Purple bottle = red bottle - hyaluronic acid + melatonin, the main function of the red bottle is to help sleep. The can that the villager bought is a blue bottle. I feel that it integrates prevention, cure and consolidation. After thinking about it, I put it in a purple bottle and can take it at night. The blue bottle is two capsules a day, and the purple bottle is also, just one morning and one night; the white bottle only needs to take one capsule a day, which is convenient and fast.
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# 夏日色彩打卡 #之红色 Move Free 维骨力，促进关节液分泌、加速软骨组织再生和修复，帮助修补关节，肌健，韧带周围的软骨组织，减轻疼痛。除了新出的白瓶（主打药丸更小，好吞咽），其他四种颜色（红，绿，蓝，紫）可谓是以红色打底（基础预防关节炎），其他颜色依次往上叠加效果。 绿瓶=红瓶+MSM，可以帮助缓解疼痛，消炎和活血； 蓝瓶=绿瓶+vitamin D3，更有利于强化骨骼； 紫瓶=红瓶-玻尿酸+褪黑素，在红瓶功能上主打帮助睡眠。 村儿买的这罐是蓝瓶，觉得集预防，治愈加巩固于一身，考虑之后入紫瓶，可以晚间服用。蓝瓶每日两粒，紫瓶也是，恰好一早一晚；白瓶只需每日服用一粒，方便快捷。