# 三食三餐 # # 0Placeholder_for_esaay_translationf54dc0b7eb2343b5a13a25ddd90eb765 # # 0Placeholder_for_esaay_translation1c10ed1840bc31dc4094fd
# Today's healthy breakfast🥣: loofah soba #
🌟 I heard that you always eat rice🍚, prawn noodles, and other refined pasta that are easy to gain weight, so I tried soba noodles.
🌟Soba seems to be coarser and healthier
🌟 And the soba noodles sold in these supermarkets have a salty taste, and they don’t need seasoning after cooking~
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# 三食三餐 # # 燃烧卡路里大作战 # # 百万积分第7季 #
# 今日份健康早餐🥣：丝瓜荞麦面 #
🌟听说总是吃米饭🍚呀虾子面呀这类的精制面食类会也是很容易胖的呢，所以我就尝试荞麦面啦
🌟荞麦面貌似是比较粗制的，更健康
🌟而且这些超市贩卖的荞麦面本来就有咸咸的味道，煮好都不需要调味咯～
