好吃又低热量的木糠杯
木糠杯
木糠杯是用淡奶油、玛丽饼制作的甜美食品,味道香甜,制作难度普通。正宗的木糠杯用的是玛丽饼,如果买不到的话用消化饼干等其他的酥性饼干也可以
主料:淡奶油、玛丽饼(消化饼)、炼奶
辅料:自己喜爱的水果
🍓草莓、芒果🥭切丁备用
淡奶油打成勉强流动的时候加炼乳(我加早了点,不过好像也没太大影响哈)
用裱花器/袋挤完奶油后表面是不平整的,可以拿把小勺轻轻压在面上,轻轻转动杯子,这样就好很多。
同样的方法也适用于装完饼干末的表面
在杯子中加入一层饼干碎
挤一层淡奶油
再加一层饼干碎
一直一层饼干碎一层淡奶油这样间隔着装入杯中,至装满,最上面一层是饼干末;冷藏或者冷冻后食用。
我做的比较随意,在底层或中间都会加一层水果🤪,有放水果的就不能冷冻啦,只能冷藏几个小时,冷擦后的口感更佳!
🍓草莓木糠杯
冷藏后的淡奶油凉凉的、丝滑细腻,跟饼干碎在一起融合、交织,细碎的饼干颗粒既中和了淡奶油的甜,又吸取了一点淡奶油的湿润,连饼干碎的大小都刚刚好,颜值还贼高!关键是当你试着一做,哎呀,简单的让你想不到,而且特别快手,这样的网红甜品,你说不喜欢,那简直没天理啊!等我买了杯子一定一次做它十几二十个!哈哈✌️
如果要冷冻的话,请选择可以冷冻的杯子,普通的玻璃杯不适合冷冻哦,冷冻后在食用前提前放冷藏室待稍软后再吃。
自己做甜品的好处就是可以自己控制糖量、油量,吃的更健康。跟家里的小朋友一起动手,吃的时候更是有着满满的成就感!
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