# 亚米神仙减肥好物 #
The kelp sprouts are used to make soup. They are really low-fat and delicious, and they are very foamy.
Li Ziqi's sweet-scented osmanthus nut lotus root flour is the best lotus root flour I have ever eaten, because the dried fruit in the lotus root flour will not be soaked. I love it!
There is also southern sesame paste, which is an old brand! This one really has no sugar at all, and it's a great meal replacement!
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# 亚米神仙减肥好物 #
海带嫩芽用来煮汤，真的低脂又美味，而且很好泡发呦。
李子柒的桂花坚果藕粉，这是我吃过最好吃的藕粉了，因为有藕粉里面的水果干也不会被泡软，大爱呀！
还有南方芝麻糊，这是老牌子啦！这款真的一点糖都没有，代餐特别棒！
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