# 今日份家常菜 # My favorite asparagus fried shrimp 🍤 The method is super simple, first blanch the cut asparagus in water, then fry the shrimp in a pan with hot oil🍤, then pour in the asparagus, and finally add an appropriate amount of cooking wine, salt, oyster sauce, soy sauce, mushroom essence, and you're done ✅! So delicious 😋 Fresh asparagus has high nutritional value and contains a lot of dietary fiber. The calorie content of asparagus per 100g is very low, only 19 kcal👍

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# 今日份家常菜 # 我最爱的芦笋炒虾🍤 做法超简单， 首先把切好的芦笋焯一下水，热油下锅爆炒虾🍤再倒入芦笋最后加入适量料酒、盐、蚝油、酱油、蘑菇精就完成✅啦！ 太美味了😋 新鲜芦笋营养价值高，还含大量膳食纤维哦 每100g芦笋所含热量很低只有19千卡👍

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