# 年货好物种草指南 #Black glutinous rice has high nutritional value, can nourish blood and nourish qi, and eat it regularly is good for health. Panpan brand whole grains are of good quality. The black glutinous rice is purple and black in color. It is very fragrant and tough when cooked. I like to use it to

#春季养身计划#Taiwan Taishan eight-treasure porridge. Oatmeal is added to this eight-treasure porridge, which makes it more nutritious and nourishing for the stomach. It is the first choice for breakfast. If you want to live a healthy life, you must start with breakfast, and breakfast must start with a b

#春季养身计划#Wahaha red dates and millet porridge. Instant multigrain porridge for meal replacement breakfast. Everyone knows that millet porridge nourishes the stomach. There are not only millet here, but also red dates and wolfberry, which is too healthy. And this red date wolfberry millet porridge is

#春季养身计划#Taiwan Taishan clears and nourishes the cool. Qingbuliang is a combination of glutinous rice, lotus seeds, mung beans, oats, red beans and other healthy ingredients, which are delicious and nutritious. Not very sweet, so not greasy. This is like eight-treasure porridge, because it contains