亚米精選

【Soup】Kitchen panacea

Hello everyone, I am the big cousin, I wonder if you missed me during my disappearance haha. After a round of autumn wear, I want to update it#表妹食记#series, as the opening chapter, my cousin wants to introduce kitchen panacea → soup stock. The role of soup stock as a panacea, especially in stewed dishes, is extremely frequently used. If you are lazy, chicken essence or soup stock can be used as a quick meal, but the cousin of MSG is not recommended, and it is recommended to do something healthy. Today, I will share with you the stock soup that is always available in my refrigerator, and also prepare the soup base in advance for the next few kitchen orders.








The broth made by my cousin is of typemix, with chicken, pork bones and trotters. (or pork rind). I have tried pure chicken soup or pure broth, but found that they are not as mellow as the mixed type, full of gelatin. The basic ingredients can be bought directly from Chinese supermarkets. The chicken bones are the leftover chicken bones after the whole chicken is de-mucked, and the pork bones will be those with meat and bone marrow (if you can't buy them, you can use skinless chicken thighs+Pork bones). The pig's trotter (or pig's skin) can be put on or notOK, it will increase the gelatinity of the whole soup.








What I did this time was the most basic, only chicken and pork bones. After washing, boil it in hot water to remove the blood and put it aside for later use.


Other ingredients of the broth are: half an onion, a small piece of ginger, two shallot knots (two shallots are knotted), a garlic (the garlic is cut across the middle directly)








When ready, put all the ingredients into the pressure cooker and add water to boil. After cooking, take out the ingredients and pour out the chicken oil (there is a lot of oil in the chicken shell and bones, and you can see a lot of chicken oil in the picture. If you have chicken legs, I advise you to peel the skin, otherwise you will be so fat that you doubt your life ). If you don't have a pressure cooker, turn the soup pot to a boil, then turn to medium-low heat and cook for 33 hours.













This is how the stock is done, I usually put it in a glass stock pot and keep it in the fridge. You can also choose to cool down, pack them in batches in plastic bags, and store them in the freezer.











There will be a few dishes with soup stock in the future. I like it ">Or if you have something you want to eat, you can also leave a message for me to communicate with.




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亚米精選

【高汤】厨房万金油

大家好呀我是大表妹,不知道在我消失的期间你们有没有想我呢哈哈。晒了一轮秋日穿搭之后,想更新一下#表妹食记#系列,作为开篇出山,表妹要介绍厨房万金油→高汤。高汤作为万金油的角色,尤其焖炖煮的料理中,使用频率极其的高。偷懒的话,鸡精或者高汤块可以作为快速料理,但是味精类的表妹不太提倡啦,还是建议动手来点健康的。今天就给大家分享一下我家冰箱常备的高汤,也为之后的几篇厨房晒单提前准备汤底。








表妹做的高汤是mix型,鸡肉加猪骨跟猪蹄(或猪皮)熬制的。曾经试过纯鸡汤或者纯肉汤,但是发现都不如混合型来得香醇,满含胶质。基础食材在华人超市直接买,鸡壳骨为整个鸡去肉后剩下的鸡骨头,而猪骨会选择带肉的跟有骨髓的(如实在买不到,可以用去皮鸡腿+猪骨)。猪蹄(或猪皮)放不放都OK,放了会增加整个高汤的胶质。








我这次做的是最基础的,只有鸡骨跟猪骨。洗干净后,热水煮一下去血水,就放一旁备用。


高汤的其他配料有:半个洋葱,小块姜块,两个葱结(两根葱打个结),一个蒜(蒜直接在中间横切切断)








准备好之后直接把所有食材放进高压锅,加水熬煮就可以。煮好之后,把配料捞出,把鸡油倒掉(鸡壳骨的油脂也不少,看图都捞出不少鸡油。如果鸡腿的,劝你务必去皮,不然肥到你怀疑人生)。如果没有高压锅,汤锅大火烧开后转中小火煮3小时即可。













就这样高汤完成了,我通常装进玻璃汤锅,放冰箱保存。也可以选择放凉后,用保鲜袋分批装好,放冷冻柜保存。











之后会出几篇用高汤的料理,喜欢表妹食记欢迎留言点赞~或者有什么想吃的,也可以给我留言一起交流交流呀。