[Dip, clock in on the fourth day] Another weight-loss cereal that I usually stock up on every day🌟 What if the student party has few choices of healthy carbohydrates in the cafeteria? Of course, we have to choose the cereal from Bob's Red Mill💖 Be careful when choosing food during weight loss. Most cereals on the market have added sugar, but this one is a steel-cut cereal that preserves the structure of the cereal to the greatest extent! Another point I want to boast is that as a person who has been losing weight, this one is the only one that I can still eat when I boil it in plain water! [Of course, don’t overestimate the deliciousness of boiled oatmeal for the little ones] I have tried their gluten free oatmeal before, and I feel that the oatmeal is fuller and more delicious. I don’t know what’s going on. I usually only eat two meals a day. Just eat this cereal for at least one meal. Just put the water in the microwave for two minutes! Let's work together to lose weight 💕 See you next time! # 燃烧卡路里大作战 # # 新年flag目标打卡 #