drop! punch the next day
I tried a weight loss diet yesterday and woke up early this morning with hunger, dizziness, nausea, and no energy to walk...
Found a new weight loss recipe today
It doesn't feel like that kind of crazy reduction, so it's better.
Decided to go shopping tomorrow to buy all the ingredients,
I feel that this recipe is quite reliable, and it is not the kind that will make you lose a lot of weight all of a sudden
Today I only ran for half an hour because of nausea and dizziness all day #燃烧卡路里大作战 #


滴!打卡第二天
昨天试了一个减肥食谱导致今天一大早饿醒,头晕,恶心,没力气走路.....
今天找了个新的减肥食谱
感觉比较不是那种狂减所以比较好些吧
决定明天去shopping把食材都买了,
感觉这个食谱蛮靠谱的,而且也不是那种一下子会瘦很多的
今天因为一整天恶心发晕只有跑步了半小时# 燃烧卡路里大作战 #
