#燃烧卡路里大作战#Drop, punch the 7th day 7️⃣In order to nourish the stomach, I bought pumpkin and yam, steamed and put it into the juicer, it became pumpkin yam paste 🌝But what I have to complain about is that the pumpkin is too troublesome to handle 😤

# 燃烧卡路里大作战 #drop! Punch on the 27th day~Juicing for today’s serving 🙂Skim milk + avocado 🥑 + banana 🍌I think its the best milkshake 😉Since the juicerNo need to go out to buy freshly squeezed juices 🍹 wow haha~

# 燃烧卡路里大作战 #Drop, punch the 26th day.Today is a five-grain soy milk + leek box.Use a soymilk machine to beat red beans, barley, lotus seeds, soybeans, and red dates.Dinner and breakfast feel @amys

Drop, punch the 21st dayRecently, holding the baby hurts my wrist, and I am always weak, so I bought a wrist brace to exercise and wear it at ordinary times. The Nike wristbands werent tight enough for me, so I put the wristbands on top of each other. Will give the wrist some support, which is gr

Drop, punch the twelfth dayI used the recipe from the Japanese hot pot recipe book to make salmon chowder.Unlike American chowder heavy oil, Japan uses soy milk and sweet miso to add thickness and aroma! I personally love it!You can also eat a lot of vegetables # 我要当测评官第4期 # # 团长群BO # # 0Placehol

# 燃烧卡路里大作战 #[Drop, punch the 6th day]In the afternoon, elliptical machine for 30 minutes + running for 5 minutes. Strive to reach 5 kilometers and a half hours in the first half of this year. I saw a 16-hour light fast on the Internet, and I plan to try it tomorrow. It just so happened that my au