# 燃烧卡路里大作战 # Drop, clock in on the 21st day, yesterday's strength training was too intense, even if I stretched, my whole body hurts today... So today's fasted cardio is not very good
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# 燃烧卡路里大作战 # 滴,打卡第21天, 昨天力量训练太猛了,即使拉伸了今天起来也全身疼……… 所以 今天fasted cardio 状态不太好