# 燃烧卡路里大作战 #The third day of losing weight is another day of eating grass. Today I ate an egg and a half, a piece of chicken breast and a salad 🥗

# 燃烧卡路里大作战 #Check in for the third day! ! !Breakfast today! outside lunchDinner is fried riceThere will be an exam tomorrow, and I will not exercise for the time being today!

# 燃烧卡路里大作战 #【Check in for the third day! 】Todays Lantern Festival, there are no dumplings to eat, so I have to get a boiled fish to comfort myself! Losing weight is the most important thing!

Drop, punch the third day# 燃烧卡路里大作战 #Weight today: 53I didnt eat anything last night, I forced myself to sleepstewed pork trotter soupTake care of your skin while losing weightkeep going

Drop, punch the 27th dayHealthy breakfast with my son: avocado bread, peanut butter bread, chocolate milk 🥛 with fried eggs 🍳# 燃烧卡路里大作战 # # 我的早餐打卡 # # 团长群EC # # 团长群BO #

Whats in my Fat Loss 🍱 Bento? —— Burn 🔥 calorie battle!Sweet potato millet porridgeSweet potato 🍠 is often used as a staple food when losing weightBecause it can help gastrointestinal motility to absorb excess body fatIt is a whole grain food that is satiating and low in caloriesBut you sti