亚米精選
Breakfast with avocado yum~ 🥑 • The newly purchased portable juicer can be used immediately haha! Invincible like it, the sense of use is very good, invincible and convenient! 😍 It’s really good news for someone like me who doesn’t like fruit🙈 Today I tried using avocado🥑+banana🍌+milk🥛, the milkshake tastes good and the texture is very delicate~ I don’t know if it’s my banana too It tastes a little bitter when it is ripe, and then I try not to put bananas 🍌 The taste is much better! ! ·Half avocado 🥑+milk 🥛200ml+ a teaspoon of condensed milk ·Those who don't like condensed milk can add honey 🍯 or none at all. The resulting milkshake is very thick and has a strong avocado flavor 🤤 Highly recommended for its pure taste! The breakfast was perfect! Avocado 🥑's satiety is super strong😂 Drinking half a cup is already very full 🥑 It is a fruit with high nutritional value, rich in vitamins and proteins. Its fat type belongs to monounsaturated fat, which is a relatively healthy fat, but the calories are still quite high The tall ones can be eaten as breakfast or in moderation at ordinary times~ # 我的早餐打卡 # # 亚米开箱 #
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亚米精選 有牛油果的早餐 yum~ 🥑 • 新买的随身杯榨汁机立马用上啦哈哈! 无敌喜欢啊使用感非常好无敌方便!😍 对我这种不爱吃水果的人来说真的是福音🙈 今天试着用牛油果🥑+香蕉🍌+牛奶🥛 一起打的奶昔味道不错呢口感也很细腻~ 不知道是不是我的香蕉太成熟喝起来略带苦涩 后来试着不放香蕉🍌味道就好喝很多了!! ·牛油果🥑半颗+牛奶🥛200ml+一小勺炼乳 ·不喜欢炼乳的朋友可以加蜂蜜🍯或者都不加 这样打出来的奶昔很稠牛油果味道也比较重🤤 超级推荐的就很纯粹的味道!早餐很适合了! 牛油果🥑的饱腹感超级强😂喝半杯就已经很饱了 🥑是营养价值很高的水果富含多种维生素和蛋白质 它的脂肪类型属于单不饱和脂肪是比较健康的油脂 但热量还是蛮高的可以当作早餐或平时适量的食用~ # 我的早餐打卡 # # 亚米开箱 #