# instant pot # # 关于美食 # # 牛肉 ## 燃烧卡路里大作战 #There are many versions of the Pot roast, and although each one does it differently, the basic recipe is 牛肉, carrots, potatoes and celery. My favorite and often made is this one with more herbs and spices. The main flavor enhancers are parsley, thyme, ros