# 三食三餐 ## 全球好货装进家 # Summer is here. There are a lot of fruits to eat. Among them, lychee and longan are my favorites. It is a famous fruit in my hometown. The price is getting more and more expensive. But the taste remains the same. The same delicious! So let me introduce it to you today. The flesh of lychee and longan are actually quite similar. But the taste is actually different. The shell of lychee is plum red. The flesh is the same as the flesh of longan. . Very sweet. But don't eat too much. When I was a child, my mother said that lychees are "too nourishing". Later, I seem to know that it is because the fructose content of lychees is high. If you eat too much on an empty stomach, it will be bad for your health. In short, you must avoid lychees Fasting and overdose. Especially children. Do not eat too much at one time. Longan. It is also called longan. The fruit is round. The shell is yellowish-brown or gray-yellow. The pulp is white. It is slippery. The taste is very sweet. Whitening! Hmm. After sharing. I continue to eat. Then look at my [This! It's street dance]