# 三食三餐 # [三食三餐 Filet Beef] Main dish: Steak filet is very thick. Garnish: mushrooms, onions. Can be served with broccoli by yourself, etc. Seasonings available: olive oil, thyme, black pepper, garlic, salt. Friends who are old enough can pair it with red wine 🍷. My favorite beef recently is filet mignon. I heard that frying in olive oil will not make you fat? Generally, when frying, you will make a circle with your hands to make it look cooked. Thirty seconds on both sides. Then reduce to low heat and repeat 10 times. According to my own preferences, I am almost three mature. After finishing the steak, I will let it sit for a while (5 minutes), I think it will be a little more juicy! Finally, it's the set! ! I don't have time for this... everyone will be much prettier than mine... 🥩🥩This article is shared here! How well do you like your steak?
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# 三食三餐 # 【三食三餐之菲力牛肉】 主食:牛排菲力厚度很厚。 配菜:蘑菇,洋葱。可自行配西兰花,等。 佐料可用:橄榄油,百里香,黑胡椒,大蒜,盐。年龄够的朋友们可以配红酒🍷。 最近期间最爱的牛肉,就是菲力牛肉。听说用橄榄油煎不会胖?一般煎的时候会用手把一圈都弄起来看起来熟。正反面都是三十秒。然后调成小火,反复10次。看自己的喜好,我这差不多三成熟。 处理完牛排以后我会放着一段时间(5分钟 ),自己觉得汁会多一点!最后就是摆盘啦!!我这个没时间摆…大家会比我的好看的多的… 🥩🥩这篇分享到这里啦!大家都喜欢几分熟的牛排呢?