Today is half a month vegetarian, plus it is a carb-free date, I added tofu and seaweed to increase the calcium content! This pot has no oil, no salt, no seasoning, woohoo! Just enough nutrition

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今天月半吃素，加上又是无碳水的日期，加了豆腐和紫菜来提升一下钙含量！这一锅无油无盐无调料，呜呜呜！只能说营养够了

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