# 燃烧卡路里大作战 # Punch Day 15 As a milk tea addict, it is actually very painful to quit high-calorie, sugary, and creamy milk tea during the weight loss period, so I recently started to make milk tea by myself. This time I used Sun Moon Lake Black Tea (Taiwan Tea No. 18). This tea is very, very delicious. It is mellow and rich and sweet and sweet in the mouth. After brewing, adding fresh milk is a cup of super delicious, strong, mellow and fragrant. Milk tea, less sugar and creamer, the body is not burdened and the stomach becomes smaller. 👍👍👍👍
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# 燃烧卡路里大作战 # 打卡第15天 身為一個奶茶控，在減肥期減必需得戒掉高熱量含糖含奶精奶茶其實非常痛苦，所以最近開使自己動手製做奶茶。這次我使用的是日月潭紅茶（台茶18號）這款茶非常非常好喝，香醇濃郁喝到嘴裡香甜回甘，在沖泡後加入鮮奶就是一杯超好喝又濃、醇、香的奶茶，少了糖和奶精，身體沒負擔肚子也變小。👍👍👍👍