# 百万积分第7季 # # 燃烧卡路里大作战 #Punch Day 28. Continue to do waist and abdomen tightening, just enough to finish the second week. There are two days left to complete, persistence is victory. @amys

# 燃烧卡路里大作战 ## 百万积分第7季 #Punch Day 25. Continue to do waist and abdomen tightening, the punch-in team insists on business, the countdown is counting....@amys

# 百万积分第7季 # # 燃烧卡路里大作战 #Punch Day 22. I did HIIT today, and it will be over for another week. I have to continue to work hard at the last minute. @amys

# 燃烧卡路里大作战 #Punch Day 14. Persistence is victory, yoga punch-in is almost done 🤗 @amys

# 燃烧卡路里大作战 #Punch Day 12. Continue to practice yoga today, persistence✊ is victory. @amys

# 燃烧卡路里大作战 # # 百万积分第7季 #Punch Day 26. On the third day, the waist and abdomen have been tightened and the target has been completed. Dont forget to exercise while playing on the long weekend. Losing weight is really a long-term goal, try to practice small waist as soon as possible 💪@amys