As a late sleeper 🐷 I can sleep for 5 more minutes in the morning and never get up 3 minutes early. Kuaishou breakfast is definitely a work in my professional field
🥪🥪🥪Sandwiches🥪🥪🥪
Sandwiches are definitely synonymous with fast breakfast!
It's super easy to make, and you can make it in under 3 minutes!
After opening the can, my luncheon meat will be cut into small pieces and put back in. Every time I fry the luncheon meat, I only need to take out two pieces and eat it directly. Save time cutting meat.
1. Turn on the fire and spray fuel. Add the lunch meat. Prepare the bread when frying the luncheon meat. I like to add seaweed and meat floss, so I put seaweed on the first layer.
2. Wait until one side of the luncheon meat is slightly browned, turn it over, and move it to one side of the pot. Turn on medium heat and beat an egg in the spare space.
3. When the other side of the luncheon meat is also cooked, you can take out the luncheon meat and spread it on the seaweed. Pour a little water around the eggs, cover and simmer for 1 minute. (This is how to make fried eggs with soft heart. If you don't like soft heart, you can skip this step.) At this time, cut the beef fruit.
4. When the egg is cooked, put the egg on top of the avocado and sprinkle some meat floss.
Nutritious and delicious. 🥰🥰🥰
# 我的早餐打卡 # # 拜托了冰箱 # # 三食三餐 # # 燃烧卡路里大作战 # # 百万积分第7季 #
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作为一个晚睡晚期的🐷 早上能多睡5分钟绝不早起3分钟 快手早餐绝对是我专业领域内的作品
🥪🥪🥪三明治🥪🥪🥪
三明治绝对是快手早餐的代名词！
制作方法超简单，顺一下时间就能在3分钟内制作完成！
我的午餐肉开罐以后就会切成小片再装回去，每次煎午餐肉的时候都只要拿出两片就能直接做了吃了。节约切肉的时间。
1. 开大火，喷油。放上午餐肉。煎午餐肉的时候准备好面包，我喜欢加海苔和肉松的，所以铺上了海苔在第一层。
2.等到一面午餐肉有点焦黄，翻面，挪到锅内一边。开中火，空余地方打个鸡蛋。
3.等另一面午餐肉也熟了，就可以把午餐肉取出铺在海苔上。在鸡蛋周围倒一点水，盖上锅盖闷1分钟。（这是做溏心煎鸡蛋的方法，不喜欢吃溏心的话可以跳过这一步）这个时候切牛肉果。
4.等鸡蛋熟了，把鸡蛋盖在牛油果上，再撒点肉松。
营养丰富，又非常美味。🥰🥰🥰
# 我的早餐打卡 # # 拜托了冰箱 # # 三食三餐 # # 燃烧卡路里大作战 # # 百万积分第7季 #
