# 燃烧卡路里大作战 # # 百万积分第7季 # # 开学第一单 # # 亚米食谱 # My weight loss breakfast: Sweet potatoes: Fiber helps intestinal peristalsis, promotes smooth excretion, and detoxifies by the way. 😋 Comprehensive nuts: good unsaturated fatty acid and protein composition, beneficial to brain nerve cells. 😝 Golden kiwi: rich in vitamin C, enhance the body's immunity. 😜
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# 燃烧卡路里大作战 # # 百万积分第7季 # # 开学第一单 # # 亚米食谱 # 我的減重早餐: 地瓜:纖維素幫著腸道蠕動,促進排泄暢通,順便排毒。😋 綜合堅果:好的不飽和脂肪酸和蛋白質構成,對大腦神經細胞有益。😝 黃金奇異果:豐富的維生素C,提升身體免疫力。😜