凉拌手撕茄子

夏天就喜欢做爽口凉菜，我家晚饭基本顿顿都有，又凉快又好吃，也解腻，很多凉菜也很顶饱的，今天这道凉拌手撕茄子就是，我一般吃个半盘子就饱了，再吃几口肉菜去，就不吃主食了。

材料：中国茄子两根、王致和芝麻酱、蒜四大瓣、盐、生抽。

步骤一：

上蒸锅蒸茄子段儿，水开后有个五分八分就好了。

起锅后，待茄子凉一些了手撕成条，因为不规则比较好入味，其实拿刀乱划也行的。

等待过程中可以把它放一边做另一个菜，凉的挺慢的。

然后开始制作拌汁。

先磨好蒜蓉，我喜欢多放一些：

然后加入生抽：

再加一些花椒油，也是我个人喜好，大家随意调整：

再加入王致和芝麻酱，吃了很多种芝麻酱，最后还是王致和的最好调好吃。

然后酱汁可能会比较黏糊，再加入适量白开水：

最后加点香油调开即可：

都调好后，淋在茄子上：

卖相一般但是口味很好！非常香！

再配一个菜，晚饭就ok啦！

Ta-da！

感谢阅读。

 # 燃烧卡路里大作战 # # 百万积分第7季 # # 亚米食谱 #

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