# 百万积分第7季 #
I'm here to recommend food again! I saw that Chobani has released a new Greek yogurt, yogurt that can be squeezed, amazon fresh, and I bought it when it looked fresh.
This Greek yogurt is available in whole milk or low fat. Currently, I only see these two, both of which are plain. The reason why it is designed to be squeezed is to replace sour cream, and it is used to squeeze on taco, soup or salad. Of course, it can be eaten directly as yogurt, but this squeezed design is a bit redundant. Replacing sour cream with Greek yogurt is lower in fat and healthier.
I made a strawberry granola yogurt bowl with greek yogurt. Homemade strawberry jam is very simple, just buy frozen strawberries, put the strawberries in a pot, add three to four spoons of sugar (depending on your own sweetness), a spoonful of lemon juice, boil over high heat and turn to low heat until thickened, Thicken with cornstarch if you like it thicker.
Granola is from calbee, and I went to Japan to stock up on several bags. It is too expensive to sell in the United States. A large bag in Japan costs more than 400 yen, which is 4 knives.
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# 百万积分第7季 #
我又来推荐吃的了！看到Chobani出了新款希腊酸奶，可以挤的酸奶，amazon fresh入的，看着新鲜就买了。
这款希腊酸奶有whole milk或者low fat可选，目前只看到这两种，都是plain的。之所以设计成挤的，是为了替代sour cream，用来挤在taco、汤或者沙拉上，当然了，直接当酸奶吃也是可以的，不过这种挤的设计就有些多余了。用希腊酸奶替代sour cream更低脂更健康。
我用希腊酸奶做了一个草莓granola酸奶碗。草莓酱自制，非常简单，买冻草莓就可以，把草莓放入锅中，加三至四勺糖（看你自己的甜度），一勺柠檬汁，大火煮开转小火至粘稠，喜欢黏稠度高的话可以用玉米淀粉勾芡。
granola来自calbee，去日本囤了好几袋回来，美国卖太贵，日本一大包400多日币，也就是4刀的样子吧。
