# 开箱大吉 牛转钱坤 # Sweet Potato Brown Sugar Water When it comes to cold weather, the system is naturally cold and cold all year round, and it is even more uncomfortable in winter. It snowed for two days in a row, and it was freezing and snowing. At night, it was even more cold outside the window. I quickly boiled a bowl of sweet potato brown sugar water to warm my heart. Warm up again. Peel and cut the sweet potato into small pieces, add a few red dates, longan and wolfberry, cook together until the sweet potato is rotten, add Taiwanese handmade brown sugar and cook for 5 minutes, throw two chrysanthemums and cover it for a few minutes and you can eat it. The spleen and stomach also have anti-aging effects, and can also activate blood, remove stasis, replenish qi and replenish blood. Sweet potatoes are low in calories, not easy to gain weight, promote gastrointestinal motility, rich in carotene, and good antioxidants! Taiwanese handmade brown sugar has brown sugar granules in it, sometimes in large chunks, I just stuff it into my mouth, full of happiness! It's delicious and not sweet, and the brown sugar is very fragrant and fragrant! Brown sugar is warm, and I have eaten a lot of snacks recently, so I put some chrysanthemums to comfort myself.