# 一周瘦身大作战 #Slimming punch 4. Want to lose weight healthily? Try Beiding Tremella Sydney Apple Soup! This soup has the functions of reducing fat and slimming, anti-oxidation, nourishing yin and moistening the lungs, resolving phlegm and relieving cough. Products include: dried apple granules, dried Sydney, white fungus, lily (one serving)
🌸 Health pot cooking method:
1. Wash all the ingredients, put them in a pot, add water to 1200ml
2. Start the cooking mode, cook the white fungus for half an hour, and open the lid halfway to prevent the pot from overflowing
3. Then add 40g rock sugar, melt and eat
🌸 Stew pot cooking method:
1. Take half of all the ingredients (store the rest in the refrigerator), wash them and put them in the stew pot, add water to the bottom edge of the stew pot lid 2cm
2. Add 1000ml of water to the health pot and put it into the stew pot
3. Start cooking mode and cook for one hour
🌸 Braised beaker cooking method:
1. Add boiling water to the simmering beaker, shake well and pour it out to achieve the purpose of preheating
2. Take half of all the ingredients (store the rest in the refrigerator), wash them and put them in a simmering beaker, add an appropriate amount of rock sugar, add boiling water to 500ml, cover with the lid, and serve after 1.5 hours
Show Original
# 一周瘦身大作战 #瘦身打卡4。想要健康减肥？试试北鼎银耳雪梨苹果羹吧！这款汤具有减脂瘦身、抗氧化、滋阴润肺、化痰止咳的功效。产品包含：苹果干颗粒、雪梨干、银耳、百合（一份）
🌸养生壶煮法：
1.所有原料洗净，放入壶中，加水至1200ml
2.启动烹饪模式，银耳烹煮半小时，半开盖子，防止溢壶
3.接着放入40g冰糖，融化后即可食用
🌸炖盅煮法：
1.所有材料各取一半（余下的放冰箱贮存），洗干净后放入炖盅，加水至炖盅杯盖下沿2cm处
2.养生壶加水1000ml，放入炖盅
3.启动烹饪模式煮一小时
🌸焖烧杯煮法：
1.焖烧杯加入开水，摇匀后倒掉达到预热目的
2.所有材料各取一半（余下的放冰箱贮存），洗干净后放入焖烧杯，加适量冰糖、加开水至500ml盖上盖子，1.5小时后即可食用
