# 一周瘦身大作战 # Recently, I have been seriously trying to lose weight and add shipping, but sometimes I get really hungry after exercising, so I take out the snacks in stock, ㄧ 50g of 250 calories, I usually eat a few pieces with some plain water, it should be less than 50 calories .
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# 一周瘦身大作战 # 最近有認真的在減肥加運費動，不過有時運動完真的好餓，把庫存的零食拿出來，ㄧ包50g 250卡，我通常吃個幾塊配點白開水，應該不到50卡的熱量。