# 一周瘦身大作战 #
Lunch - Homemade Chicken Salad
It doesn't look good, but it tastes good
Chopped boiled chicken breast with lettuce, salt and pepper
The dressing part uses half avocado + two spoons of plain yogurt + a little Sriracha
It tastes good and feels full
Dinner - cheat meal cauliflower pizza
Low in carbs and almost no sugar
Satisfy the desire to eat junk food without delaying weight loss



# 一周瘦身大作战 #
午饭-自制的鸡肉沙拉
虽然看着不好看 但味道还不错
水煮鸡胸肉切碎 加生菜 加胡椒盐
dressing的部分用半颗牛油果+两勺plain yogurt+一点点Sriracha
吃起来味道还不错 还有饱腹感
晚餐-cheat meal 花菜披萨
胜在碳水低几乎不含糖
既满足了吃垃圾食品的欲望 也不耽误瘦身

