# 2022亚米开学季 # # Sakura Season # # 摸着良心来种草啦 # # 我的囤货清单 # # 晒出你的美丽心机 # This is a relatively good instant bird's nest that I have eaten. It contains 43% solids. One spoonful is bird's nest. Bird's nest is rich in collagen and bird's nest acid. It is suitable for beauty-loving ladies and pregnant women. I have never eaten bird's nest before, but recently I found that my complexion is dull and needs to be replenished. It is said that the effect is better according to me. I saw the brand of Fangjia shop on Yami, and I have eaten it for a month. So for the beauty-loving ladies and men, it is still worth recommending. Bird's nest is rich in active protein substances, and there are many nutrients and minerals. The most important thing is that the nutrients in bird's nest are easily absorbed by the human body. For women, eating bird's nest can achieve the effect of beauty and beauty. Eat once every three days. It is not advisable to eat too much each time. It can be eaten continuously for more than three months. Infants and children can also enhance their immunity by eating bird's nest. We can put bird's nest in porridge for babies to eat, but also pay attention The amount should not exceed two grams. Only babies over four months old can eat it. For pregnant women, eating bird's nest also has a good effect on the miscarriage. We can eat it warm and eat it immediately, or put it in porridge.