# 为所爱 放肆嗨 # # 开箱大吉 牛转钱坤 # # 0Placeholder_for_esaay_translation85 6cb70c381047d8935b5cc44bba0fa3 ## 晒出你的美丽心机 ## 方家铺子 # Friends who have lost weight for a long time know that the most taboo thing during weight loss is to avoid eating "sugar"! But the disadvantage of a long-term low-carb and sugar-free diet is that once you can't control it, you will retaliate and overeat. , Sad and hurt. But in fact, you can also eat sugar during weight loss! As long as you choose the right sugar, choose the right sugar, no matter how much you eat, you won’t get fat! The good thing I recommend to you today is "erythritol". Erythritol is a kind of sugar substitute. Although sugar alcohol also has calories, erythritol is currently the only sugar substitute with a calorie coefficient of 0. Taste. So, eat with confidence!