# 挑战$100过一周 # $15 for a day Breakfast is overnight oats with fresh fruit and peanut butter $3 Lunch is fried knife-cut noodles. Don't cook the knife-cut noodles for too long, about half-cooked, and then simmer for a while while frying to fully absorb the tomato sauce and make it more delicious. Paired with a bowl of cabbage and egg drop soup $4 Dinner is eel rice, the eel is frozen, microwave it directly, make an omelet and shred it, sprinkle some sesame seeds and chopped seaweed, the bibimbap with eel sauce is super delicious $6 About $13 a day
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# 挑战$100过一周 # $15过一天 早餐是隔夜燕麦 配 新鲜水果和花生酱 $3 午餐是炒刀削面 刀削面不要煮太久 大概八分熟 然后炒的时候焖一会可以充分吸收番茄的酱汁更入味 再配一碗青菜蛋花汤 $4 晚餐是鳗鱼饭 鳗鱼是冷冻的 直接微波炉加热 再做一个蛋饼切丝 撒点芝麻和海苔碎 鳗鱼汁拌饭超级好吃 $6 一天大概$13