# 挑战$100过一周 # $15 for a day Breakfast is 🥛Milk and Toast🍞 $2 Lunch is Mala Tang In fact, it's just a little hot pot base to cook all kinds of vegetable balls on hand. A good way to clear the refrigerator $3 Dinner Mixed soba noodles with Korean tofu soup Soft tofu is used for tofu Add Korean chili and chili powder as the soup base You can also add zucchini and bean sprouts in it Finally, when it's ready ➕ an egg, turn off the heat and simmer for 5 minutes $5 About $10 a day
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# 挑战$100过一周 # $15过一天 早餐是🥛牛奶加吐司🍞 $2 午餐是麻辣烫 其实就是一点火锅底料煮手头有的各种蔬菜丸子就好了 清冰箱的好办法 $3 晚餐 拌荞麦面加韩式豆腐汤 豆腐用嫩豆腐 加韩式辣椒和辣椒粉做汤底 里面还可以加西葫芦豆芽 最后快好的时候➕一颗鸡蛋关火焖五分钟 $5 一天大概$10