#春季养身计划#
Health is to eat more vegetables
In fact, eating shiitake mushrooms is also very necessary
By the way, add some seafood
Nutrition is very comprehensive
So Dong Shi imitated a Korean seafood cake
with serious study
But when I turned the pancake over, it overturned
crushed
The seafood cake turned into bibimbap😭
I overturned my car, I have to eat it with tears in my eyes
Fortunately, there are pre-marinated cowboy bones
Thanks to pan-fried beef short ribs and stir-fried beans for lunch.
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# 春季养身计划 #
养生就是要多吃蔬菜
其实 吃香菇 这种菇类 也非常有必要的
顺便加一点海鲜进去
营养就非常全面了
于是东施效颦了一个韩式海鲜饼
有认真学习做法的
但是 把饼子翻面的时候 翻车了
稀碎啊
海鲜饼 变成了 拌饭的样子😭
自己翻的车 含泪也得吃完啊
还好 有提前腌好的牛仔骨
午饭多亏了 香煎牛仔骨 和干煸豆角 救场
