#春季养身计划# Cinnamon is also a kind of traditional Chinese medicine. It is said that it has the effect of warming the stomach and dispelling cold, and it can also dredge the meridians. In addition to being used as marinade, it can also be ground into powder and put on oatmeal with milk and brown sugar. Oats are coarse grains, plus cinnamon, milk, and brown sugar are all good for the body.
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# 春季养身计划 # 桂皮也属于中药的一种吧，听说有暖胃驱寒的功效，还能疏通经络。除了可以做卤料以外，还可以碾成粉末，放在燕麦片上加牛奶和红糖吃。燕麦是粗粮，加上桂皮，牛奶，红糖都是对身体极好的。