#春季养身计划# Although eating melon seeds may cause you to get angry but eat in moderation It can also be healthy Because melon seeds are used as nuts It's also very nutritious But don't eat too many melon seeds at once And it's best eaten with fruit This can not only have the nutritional content of melon seeds and vitamins And it won't dry out Melon seeds ➕ fruit is a good partner for health preservation

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# 春季养身计划 # 吃瓜子 虽然会可能导致上火 但是有节制的吃 也可以是养生的 因为瓜子作为坚果 也是很有营养的呢 但是可不要一次嗑瓜子太多 而且最好配着水果一起吃 这样既可以有瓜子的营养成分 又有维生素 而且不会口干哦 瓜子➕水果 就是养生好拍档

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