# 冬日养生 #It is difficult to buy such good wolfberry. I soak wolfberry in a thermos cup every day and sprinkle some when stewing chicken soup or sweet soup. It has many benefits and if you want to stay healthy, you can take a few pills every day. You don’t need to wait until you are old to start taking care of yourself.
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# 冬日养生 #很难买到这么好的枸杞。我每天都会在保温杯里泡枸杞,也会在炖鸡汤或者甜汤的时候撒上一些。它有很多好处,如果你想保持健康,可以每天来几颗。保养不需要等老了才开始。