# 冬日养生 # Those who love making braised vegetables must not miss the cinnamon, star anise and other aniseed ingredients. The cinnamon I bought this time is relatively complete, without the many broken pieces in it like other brands. Adding cinnamon to braised vegetables or braised dishes will really fill the room with fragrance, and the dishes will become fragrant and delicious. Cinnamon warms the body, dispels cold, controls blood sugar, and is good for health.

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# 冬日养生 #爱做卤菜的一定不能错过的就是桂皮八角等大料。这次买的桂皮相对来说比较完整，没有其他牌子那种很多碎的在里面。卤菜或者做红烧类的菜加了桂皮真的是满屋飘香，菜也变得又香又好吃。桂皮温中祛寒，控制血糖，对健康有益。

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