# 冬日养生 #Wild black fungus, fungus is my favorite health food bought on Yami. Making a simple scrambled egg with fungus is really delicious. It is one of my favorite home-cooked dishes. This northeastern black fungus is easy to soak. Proper health food

# 冬日养生 #Tian Xiaohua juice wide noodles, I added a lot of spinach and carrots, a nutritious and healthy lunch is ready. I support the domestic food Tian Xiaohua, it is delicious and healthy, low in calories and less added, a healthy food for health.

# 冬日养生 #Speaking of healthy staple foods, there must be soba noodles. This buckwheat noodle has lower calories than ordinary noodles, so it is a healthy staple food. You can make a home-cooked stir-fry and eat it with soba noodles.

Home-cooked dishes to share, really delicious!! My mothers specialty dish black fungus scrambled eggs!! From snacks to adults, I will never get tired of eating it!! This black fungus is crisp and refreshing, and it is really Thai with fluffy eggs Its delicious !! Our family is 0placeholder_FOR_ESA

# 冬日养生 #I tried a home-cooked dish. I stir-fried the ingredients bought on Yami, including fungus, mushrooms, and eggs, then added tomato sauce and balsamic vinegar, poured it on the rice, and then put it in the oven for 10 minutes to make home-made rice. Very healthy and delicious.

# 一周瘦身大作战 #Day5The simplest scrambled eggs with leeks, spring leeks are really tender! In spring, the liver qi of the human body tends to be hyperactive with the rise of all things. Liver qi can damage the spleen and affect the transportation and transformation functions of the spleen and stomach.