# 冬日养生 # Recently I have been trying to buy corn on Yami because it has lower calories than rice and it raises blood sugar more slowly, making it very suitable for those who want to lose fat. I like this corn very much, it's not sweet but very filling.

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# 冬日养生 # 最近一直在尝试在亚米上买玉米吃，因为它比米饭的热量低，而且它的升糖速度更慢，非常适合减脂人士。我很喜欢这个玉米，它不甜但是很顶饱。

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