# 晒出你的美丽心机 # # 冬日养生 ## 0Placeholder_for_esaay_translationb1381b3cdce247af80c 5bc4b89290868 # The weather has been a bit hot recently, and my stomach always feels uncomfortable after eating too much Bingbing🧊 food😣👂I heard from my family that "millet" is the most nourishing food for the stomach. It can be used to cook porridge with eggs, and its nutritional value is particularly high. 👀When I go to the vegetable market to choose millet, I always feel that there are impurities in the rice, but the one I found - the "organic millet" from Fangjia Puzi is really different. They are a century-old store and their products are very safe. ❗️A large jar, each grain is the golden color of pure millet, and the grains are round and full. When cooking porridge, the whole kitchen is filled with the mellow fragrance of millet😋 💡Strong amway for fairies with weak stomach~I am putting it A few red dates, sisters can also add pumpkin and sweet potatoes to cook according to their own taste. After one bowl, the whole body feels much better. 8#
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# 晒出你的美丽心机 # # 冬日养生 ## 美食种草 # 最近的天气有些燥热,冰冰🧊的食物吃多了胃总是不舒服😣 👂听家人说“小米”是最养胃的食物,用来煮粥再搭个鸡蛋,营养价值特别高。 👀去菜市场挑选小米时总是感觉米里会有杂质,但是我发现的这款——方家铺子的“有机小米”真的很不一样,他们家是百年老店了,东西很有保障❗️一大罐,每一颗都是纯净小米的金黄色,而且粒粒圆润饱满,煮粥的时候整间厨房都是醇厚的小米香😋 💡强烈安利给胃不好的仙女们~我是放了几颗红枣,姐妹们也可按照自己的口味放南瓜、红薯去煮,一碗下肚全身都感觉舒服了很多# 摸着良心来种草啦 ## 健康餐 #