# 过年必买 #As the old saying goes, three dates a day will keep you young forever. I like to eat a few dried dates every day as a snack. You can use a few for soup and reduce other seasonings. # 火锅 # Also put a few red dates, wolfberry, yam tablets, dried ginger, etc. in it. Tremella soup is the most commonly used, #冬日养生 #The weather is dry in winter, so prepare red dates and Tremella soup.
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# 过年必买 #老话说，每天三颗枣，青春永不老。我喜欢每天干吃几颗枣，当成小零食来吃。 煲汤可以几颗，减少其他调料。# 火锅 #里也放几颗红枣，枸杞，山药片，干姜等。银耳羹用的最多，# 冬日养生 #冬天天气干燥，红枣银耳汤备起来