The most healthy way to maintain your body is to eat more fruits! I will add different fruits to the platter every day according to my mood. My menu today is: Apple 🍎 + pear 🍐 + orange 🍊 + strawberry 🍓 Other optional fruits are: Banana🍌 Watermelon🍉 Cantaloupe🍈 Grape🍇 Cherry🍒 Blueberry I highly recommend this Japanese bento fork! (Come on, let's see how many you can find on the picture 🧐 Not only is it very practical! ! And the looks are simply stunning! ! It's really so cute! ! Sometimes I'm too lazy to cut fruit, but the thought of using these bento forks gave me the motivation to eat fruit again! Of course, in addition to eating directly like I do, you can also add a cup of yogurt as a fruit salad! It's also delicious and healthy! Serve this salad as a meal morning and night and lose weight too! I wish you all beautiful little fairies 🧚‍♀️
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最健康养身的方式莫过于多吃水果! 我会根据自己的心情,每天加入不同的水果当拼盘,我今天的菜单是: 苹果🍎+梨子🍐+橘子🍊+草莓🍓 其他备选的水果还有: 香蕉🍌 西瓜🍉 哈密瓜🍈 葡萄🍇 樱桃🍒 蓝莓 这里要强烈推荐一下这个日式便当叉! (来,大家看看图上能找到几个🧐 不仅非常实用!!而且颜值简直爆表!! 真的是太萌太可爱了!! 有时候太懒不愿意切水果,可是一想到可以用这些便当叉,又给了我吃水果的动力呀! 当然除了我这样直接吃,你还可以加入一杯酸奶,当作水果沙拉!也是既美味又健康! 早晚也可以把这沙拉当作一顿饭,还能减肥呢! 祝各位小仙女都美美哒🧚‍♀️